Bodywork session — grounded hands and somatic presence

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Ways to work together

Every offering is a doorway back to yourself — choose the path that calls you.

1:1 Mentorship programs

Online and in person

1:1 Embodiment, Empowerment & Awakening Mentorship

Online & in person

A Personalized Journey Back to Yourself

These sessions are designed for individuals navigating periods of transformation, spiritual awakening, life transitions, emotional healing, or a deep longing to reconnect with their authentic self.

Whether you are experiencing a spiritual awakening, questioning the life you've built, feeling disconnected from your purpose, or sensing that you are being called into a new chapter, this mentorship provides a grounded and supportive space to explore what is emerging.

Together, we uncover the limiting beliefs, unconscious patterns, fears, and emotional wounds that may be keeping you stuck in cycles of self-doubt, scarcity, or disconnection. Through embodiment practices, nervous system regulation, mindset shifts, intuitive guidance, and deep self-inquiry, you will learn to trust yourself more deeply and create a life that feels aligned with your truth.

This work is not about becoming someone new.

It is about remembering who you are beneath the conditioning, expectations, and stories that no longer serve you.

My intention is to help you move from fear to trust, from scarcity to possibility, and from living according to others' expectations to living in alignment with your heart.

This Journey May Support You In:

Navigating spiritual awakening and major life transitions
Discovering your purpose and dharmic path
Cultivating self-worth and self-trust
Releasing fear, doubt, and limiting beliefs
Emotional healing and nervous system regulation
Feminine embodiment and authentic expression
Building confidence and personal empowerment
Transforming relationship patterns
Learning to follow your intuition
Creating a life aligned with your values and deepest desires

You already hold the answers within you. Sometimes we simply need a safe space, compassionate guidance, and the right questions to help uncover them. This mentorship is an invitation to come home to yourself, trust your inner wisdom, and embody the life that is waiting to be lived through you.

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1:1 DNA Healing Session

Online & in person

This specific session is designed around traveling through deepest subconscious mind layers and finding limiting beliefs that are holding you back from living a free life.

A deeply intuitive healing session focused on releasing inherited emotional patterns, subconscious conditioning, energetic blockages, and limiting beliefs stored within the body and nervous system.

Through guided practices, meditation, somatic awareness, energetic work, and intention setting, these sessions support deeper clarity, emotional liberation, and inner alignment.

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1:1 Journey Through the Chakras

Online & in person

A Journey of Alignment, Awareness & Inner Balance

The chakra system offers a powerful map for understanding the connection between our physical, emotional, mental, and spiritual wellbeing.

Each chakra represents a different aspect of our human experience—from our sense of safety and belonging to our ability to love, express ourselves, trust our intuition, and live in alignment with our highest purpose.

In this deeply personalized session, we explore the energetic centers of the body to identify areas of imbalance, stagnation, or disconnection that may be influencing your thoughts, emotions, relationships, health, and life experiences.

Through intuitive guidance, embodiment practices, somatic awareness, energetic healing, meditation, and practical lifestyle recommendations, we work together to restore greater harmony and flow within your system.

Rather than simply learning about the chakras, this journey invites you to experience them through the wisdom of your own body.

As awareness deepens, many people begin to uncover unconscious patterns, emotional wounds, limiting beliefs, and energetic blockages that have been shaping their reality beneath the surface.

The goal is not perfection or "fixing" yourself.

It is to cultivate greater awareness, balance, self-understanding, and alignment with who you truly are.

This Journey May Support You In:

Feeling more grounded, safe, and connected to yourself
Releasing emotional and energetic blockages
Strengthening self-worth and personal power
Opening the heart to deeper connection and self-love
Expressing your truth with greater confidence and authenticity
Developing trust in your intuition and inner guidance
Creating greater alignment between your inner world and outer reality
Understanding recurring patterns and life challenges through an energetic lens
Cultivating balance, vitality, and overall wellbeing

Your chakras are not separate from your life. They are reflected in the way you love, communicate, create, trust, receive, and move through the world. This session is an invitation to listen more deeply to your body's wisdom, reconnect with your natural flow of energy, and create greater alignment from the inside out. Because when energy flows freely, life begins to flow differently too.

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1:1 Plant Medicine Preparation & Integration Mentorship

Online & in person

Preparing the Ground. Embodying the Wisdom.

Plant medicine journeys can be some of the most profound and transformative experiences of a person's life. Whether you are considering working with psilocybin, Ayahuasca, Huachuma (San Pedro), or other sacred medicines, preparation and integration are often the difference between a meaningful experience and lasting transformation.

This offering is designed for individuals who are curious about plant medicine, preparing for an upcoming ceremony, or seeking support after a journey to better understand and embody what was revealed.

Drawing from years of personal experience with plant medicine, ceremonial work, integration practices, and supporting others through transformational processes, I provide a grounded, compassionate, and non-judgmental space to explore your questions, intentions, fears, and expectations before stepping into the medicine space.

Together, we prepare not only the mind, but also the body, heart, and nervous system for the journey ahead.

Following your ceremony, we focus on integration—the sacred process of making sense of your experience and translating insights into meaningful, embodied change. Because while the ceremony may last a few hours or a few days, the real transformation happens in how we choose to live those teachings afterward.

These sessions are designed to help bridge the gap between the medicine experience and everyday life, supporting you in embodying your insights with greater clarity, awareness, and intention.

This Journey May Support You In:

Understanding different plant medicines and their unique qualities
Clarifying your intentions for the journey
Addressing fears, concerns, and expectations around ceremony work
Emotional and nervous system preparation
Learning practical tools to navigate challenging experiences
Understanding ceremony etiquette and preparation practices
Integration journaling and reflection exercises
Processing emotions, insights, and revelations after the journey
Lifestyle and habit adjustments that support lasting transformation
Embodying the wisdom of the medicine in everyday life
Post-retreat and post-ceremony support

Plant medicine does not transform us simply because we consume it. Transformation happens when we create the capacity to receive its teachings, integrate its wisdom, and embody its lessons in our daily lives. These sessions are an invitation to approach plant medicine with greater awareness, preparation, reverence, and responsibility—so that the journey becomes not just an experience, but a catalyst for meaningful and lasting change. Because the ceremony is only the beginning. The true medicine lives in how we walk the path afterward.

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My signature methodology

The Embodied Plant Medicine Method™

A Private Journey of Witnessing, Embodiment & Transformation

The Embodied Plant Medicine Method™ is a unique healing modality created by Paras, born from years of exploration in plant medicine, somatic bodywork, energetic healing, breathwork, nervous system regulation, and transformational coaching.

This is not a traditional plant medicine ceremony.

It is an intimate 1:1 healing journey designed to support the embodiment of the medicine through the wisdom of the body.

While plant medicine can open the door to profound insight and awareness, many experiences remain incomplete when they are not fully felt, expressed, witnessed, and integrated through the body.

The Embodied Plant Medicine Method™ bridges that gap.

By weaving together plant medicine, intuitive bodywork, energetic healing, breathwork, somatic inquiry, and compassionate witnessing, this method creates a safe container for the body to reveal what it has been holding beneath the surface.

Stored emotions, protective patterns, tension, grief, and unresolved experiences are often carried within the nervous system and tissues of the body long after the original experience has passed.

Through presence, attunement, and skilled guidance, these layers are invited to emerge organically—without force, fixing, or retraumatization.

At the heart of this work lies a simple truth:

Many wounds do not heal because they have never been fully witnessed.

When pain, grief, fear, or exhaustion are finally met with genuine presence and compassion, the body often no longer needs to carry them alone.

This is where profound transformation can occur.

What Makes This Method Unique?

The Embodied Plant Medicine Method™ is not a protocol or a borrowed framework. It is a living methodology that emerged organically through my own healing journey, ceremonial practice, years of working with the body, and direct experience supporting others through transformational processes. Rather than focusing solely on the medicine experience, this approach places the body at the center of the healing journey. Every session is uniquely tailored to the individual. No two experiences are ever the same. The medicine is not the healer. The body is. The medicine simply helps us listen more deeply.

This Journey May Support

Deepening connection with the body
Nervous system regulation and resilience
Emotional release and integration
Releasing stored stress and tension
Processing grief and life transitions
Cultivating safety and self-trust
Strengthening intuition and inner guidance
Embodying insights gained through plant medicine
Feeling deeply seen, held, and witnessed

Plant medicine to choose from based on your intention: Psilocybin, Wachuma, Syrian Rue

The Invitation

This work is an invitation to come home to yourself. To listen to the intelligence of your body. To soften the layers of protection that are no longer needed. To remember that healing is not something that happens to you. It is something that unfolds when the body finally feels safe enough to let go. The body remembers. The body knows. The body is the medicine.

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Other Bodywork Offerings

90 minute Regular Bodywork sessions

Ayurvedic bodywork — nervous system regulation and deep restoration

Ayurveda Massage

90 min · In person

for nervous system regulation

A grounding full-body treatment inspired by Ayurvedic principles designed to calm the nervous system, improve circulation, release tension, and restore energetic balance through intentional touch and herbal oils.

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Tantric bodywork — lifeforce energy and prana

Tantra Massage

90 min · In person

to awaken lifeforce energy and cultivate more prana and vitality

A conscious and heart-centered bodywork experience focused on presence, breath, energy flow, nervous system relaxation, and deeper connection to the body. This practice supports emotional release, embodiment, relaxation, intimacy with self, and expanded awareness through mindful touch and energetic presence.

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Deep tissue bodywork — releasing held tension from the body

Deep Tissue Massage

90 min · In person

Releasing Tension, Restoring Mobility & Creating Space Within the Body

Deep Tissue Massage is a therapeutic bodywork treatment designed to release chronic tension, improve mobility, and restore greater ease throughout the body.

Over time, stress, repetitive movement patterns, emotional experiences, injuries, and daily life can create layers of holding within the muscles, fascia, and connective tissues. These patterns often manifest as stiffness, discomfort, restricted movement, and a feeling of being disconnected from the body.

Using slow, intentional pressure and targeted techniques, this treatment works with the deeper layers of muscle and fascia to release accumulated tension, improve circulation, and create more space within the body's structures.

Beyond physical relief, many clients experience a profound sense of relaxation, grounding, and reconnection with themselves as the body begins to soften and unwind.

Each session is tailored to your individual needs and focuses on supporting the body's natural capacity for restoration and balance.

This Session May Support You In:

Releasing chronic muscular tension and tightness
Improving mobility and flexibility
Relieving discomfort caused by stress or repetitive patterns
Supporting postural alignment and body awareness
Increasing circulation and energy flow
Reducing physical and nervous system stress
Creating greater ease and freedom of movement
Reconnecting with the body through conscious touch

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Private & Small Group Ceremonies

Private & Small Group Psilocybin Ceremonies

Sacred Spaces for Transformation, Remembrance & Inner Exploration

These intimate ceremonial experiences are thoughtfully designed to support deep self-inquiry, emotional healing, expanded awareness, and meaningful transformation within a safe, trauma-informed, and carefully held container.

Psilocybin has the potential to open profound pathways of insight, connection, and self-discovery. When approached with intention, preparation, and proper support, it can offer an opportunity to explore aspects of ourselves that often remain hidden beneath the surface of everyday life.

Each ceremony is guided with presence, compassion, and respect for the unique journey of every participant. Through a combination of ceremonial ritual, live music, energetic bodywork, nervous system support, and conscious facilitation, participants are invited into a space where they can safely explore their inner landscape and connect more deeply with themselves.

While every experience is unique, these ceremonies often support greater self-awareness, emotional processing, spiritual connection, and a deeper understanding of the patterns, beliefs, and stories that shape our lives.

At the heart of this work is the belief that healing is not something that happens to us.

It is something that emerges when we create the conditions to listen more deeply to ourselves.

What These Ceremonies May Support

Deep self-inquiry and personal growth
Emotional processing and healing
Expanded awareness and perspective
Nervous system regulation and restoration
Reconnection with purpose and inner guidance
Greater self-compassion and self-understanding
Spiritual exploration and connection
Releasing limiting patterns and beliefs
Cultivating a deeper relationship with yourself
Integrating life transitions and significant experiences

What's Included

Comprehensive preparation guidance
Intention-setting support
Trauma-informed facilitation
Small group or private container
Live music and sound healing
Ritual and ceremonial elements
Energetic bodywork (when appropriate)
Nourishing meals, tea, and cacao
Post-ceremony integration support
Reflection and embodiment practices

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Private Chef Experiences

Nourishment as Ceremony

In a world that often encourages us to eat quickly, multitask, and disconnect from our bodies, these culinary experiences are an invitation to slow down and remember that nourishment is sacred.

As a private chef and wellness practitioner, I believe food is far more than fuel.

Food is medicine.

Food is connection.

Food is celebration.

Food is one of the most intimate ways we care for ourselves and those we love.

Whether preparing an intimate dinner, a retreat experience, a wellness gathering, or a special celebration, each menu is thoughtfully crafted using fresh, nourishing ingredients and prepared with presence, intention, and creativity.

My approach blends culinary artistry with holistic wellness, creating meals that not only satisfy the palate but also support vitality, connection, and overall wellbeing.

Every meal becomes an experience—an opportunity to gather, connect, slow down, and savor the beauty of being fully present.

Available For

Private dinners and celebrations
Retreats and wellness events
Multi-day retreat catering
Conscious gatherings and ceremonies
Family-style communal meals
Special occasions and intimate experiences

Nourishment is about more than what we eat. It is about how we relate to ourselves. How we gather. How we receive. How we celebrate life. These experiences are designed to nourish both body and soul, transforming a simple meal into a meaningful ritual of connection, presence, and joy.

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Come home to yourself.

Begin with a free discovery call — a space to explore your intentions, your questions, and whether we are aligned to work together.

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