Portrait of Paras looking at the camera in a mountain valley

Embodiment · Plant Medicine · Conscious Living

I'm Paras.

Through 1:1 mentorship, plant medicine and bodywork, I guide people back to their most authentic, embodied and awakened selves.

Paras in quiet ceremony with a cup of plant medicine
Healing hands resting gently during a bodywork session

Meet Parastoo

The body holds the key.

I am a student of life — a devoted explorer of what it means to be fully human. The body remembers what the mind has forgotten; it carries our stories, our grief, our joy, our resilience and our capacity to heal. When we learn to listen to it, transformation becomes possible.

Today, my work is devoted to creating spaces where people can reconnect with the wisdom of their own bodies.

Through embodiment practices, plant medicine, bodywork, energetic healing, breathwork, movement, and compassionate witnessing, I guide others back into deeper relationship with themselves.

Her story

How we work together

Five realms, one intention

Mentorship

A personalized journey back to yourself — for those navigating transformation, spiritual awakening, life transitions, or a deep longing to reconnect with their authentic self.

Plant Medicine

An intimate 1:1 healing journey weaving plant medicine, intuitive bodywork, energetic healing, breathwork and compassionate witnessing — embodying the medicine through the wisdom of the body.

Bodywork

90-minute sessions — Ayurvedic massage for nervous-system regulation, Tantra to awaken life-force energy, and deep tissue to release tension and restore mobility.

Ceremony

Private and small-group psilocybin ceremonies — sacred spaces for transformation, remembrance and inner exploration, within a safe, trauma-informed, carefully held container.

Retreats

A sacred invitation to step away from the noise of everyday life and reconnect with the deepest truth of who you are.

A group resting together in a mandala on the floor of the sunlit dome

Retreats & immersions

Journeys home to yourself

Immersive multi-day retreats, held in small groups, in places chosen for their stillness.

Explore the work

In their words

What people say

  • 5 out of 5 stars
    I recently experienced a mushroom-assisted tantric bodywork session with Paras, and it was deeply healing. Her presence, tenderness and intuitive touch created a safe space for profound emotional release. There was no rushing or trying to “fix” me—just deep listening and care. I left feeling deeply seen, softer, and ready to let go of what my body had carried for years.

    Lela

  • 5 out of 5 stars
    I had an amazing healing session with Paras through Wachuma-assisted tantric massage. From the beginning, I felt safe, welcomed and deeply held. She met every part of my experience with patience, presence and no judgment. There is no toxic positivity in her work—she makes space for both the light and the darker, “uglier” parts of you. I felt truly seen, supported and safe to release.

    Violetta

  • 5 out of 5 stars
    During my mushroom journey with Paras, something deep within me opened.When she placed her hands on my heart, I felt warmth, safety and love moving through a place that had felt wounded for years.I felt deeply held and cared for.By the end, I felt more connected to my body,my boundaries and myself than ever before. Something had shifted.I felt free.

    Sunshine

Come home to yourself.

A free connection call to explore your intentions, needs and questions — and whether we are aligned to work together.