1:1 Mentorship
A personalized journey back to yourself — releasing the limiting beliefs, fears and patterns that keep you stuck, and learning to trust yourself more deeply.
Online & in person
Embodiment · Plant Medicine · Conscious Living
A sanctuary for Mentorship Embodied Plant Medicine Bodywork Ceremony Retreats
Guiding people back to their most authentic, embodied, and awakened selves. A sanctuary for awakening, nervous system healing, and conscious living.
Meet Parastoo
The body holds the key.
I am a student of life — a devoted explorer of what it means to be fully human. The body remembers what the mind has forgotten; it carries our stories, our grief, our joy, our resilience and our capacity to heal. When we learn to listen to it, transformation becomes possible.
Her storyHow we work together
Five realms, one intention
Mentorship
A personalized journey back to yourself — for those navigating transformation, spiritual awakening, life transitions, or a deep longing to reconnect with their authentic self.
Embodied Plant Medicine
An intimate 1:1 healing journey weaving plant medicine, intuitive bodywork, energetic healing, breathwork and compassionate witnessing — embodying the medicine through the wisdom of the body.
Bodywork
90-minute sessions — Ayurvedic massage for nervous-system regulation, Tantra to awaken life-force energy, and deep tissue to release tension and restore mobility.
Ceremony
Private and small-group psilocybin ceremonies — sacred spaces for transformation, remembrance and inner exploration, within a safe, trauma-informed, carefully held container.
Retreats
The Way Home — a sacred invitation to step away from the noise of everyday life and reconnect with the deepest truth of who you are.
Where to begin
Ways to work together
The Embodied Plant Medicine Method™
Parastoo's signature 1:1 modality — plant medicine met with intuitive bodywork, breath and compassionate witnessing, so the body can reveal what it holds.
In person · by application
Ceremonies
Sacred, trauma-informed spaces for transformation, remembrance and inner exploration — held with presence, live music and energetic bodywork.
Private & small group
Retreats & immersions
The Way Home
A 7-day transformational retreat in Lake Atitlán, Guatemala · December 17–23, 2026.
Explore the workWhat guides this work
You are not broken.
Within each of us lives an innate intelligence that knows how to move toward balance, healing and wholeness. My role is not to heal you — it is to create a safe, compassionate, attuned space where your own healing intelligence can emerge.
Her storyHealing is not something that happens to you. It is something that unfolds when the body finally feels safe enough to let go.
— Parastoo · client words coming soon
Come home to yourself.
A free connection call to explore your intentions, needs and questions — and whether we are aligned to work together.